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	<title>Budget Family Meals</title>
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	<description>Feeding the family on a budget</description>
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		<title>Make That Fruit Last Longer – Dry It</title>
		<link>http://budgetfamilymeals.com/2012/02/20/make-that-fruit-last-longer-%e2%80%93-dry-it/</link>
		<comments>http://budgetfamilymeals.com/2012/02/20/make-that-fruit-last-longer-%e2%80%93-dry-it/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 01:27:39 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[How To]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=28</guid>
		<description><![CDATA[We try to save money on our food bills but with a family, that is a trick in itself. Fresh fruits and veggies seem to cost more and spoil sooner. If you and your family love to eat fresh fruits, one way to be sure they won’t spoil is to dry them. Dried fruits can [...]]]></description>
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		<title>Red Hot Chili Dog</title>
		<link>http://budgetfamilymeals.com/2012/02/10/red-hot-chili-dog/</link>
		<comments>http://budgetfamilymeals.com/2012/02/10/red-hot-chili-dog/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 19:46:17 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[Copy Cat]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=216</guid>
		<description><![CDATA[Red Hot Chili Dogs 6 hot dogs 6 hot dog buns 3 tbsp cayenne hot sauce 2 tsp cumin 2 tsp chili powder 1 can (15 oz) chili 1 can French fried onions, toasted *see note Preheat grill and grill hot dogs and buns over medium coals until hot dogs are browned and buns are [...]]]></description>
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		<title>How To Make Taco Salad On The Go~</title>
		<link>http://budgetfamilymeals.com/2012/02/08/how-to-make-taco-salad-on-the-go/</link>
		<comments>http://budgetfamilymeals.com/2012/02/08/how-to-make-taco-salad-on-the-go/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 19:50:13 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=219</guid>
		<description><![CDATA[Taco Salad is one of my favorite meals so to continue this week&#8217;s theme, let&#8217;s learn how to make a good taco salad to take to work or school.  It&#8217;s really very easy.  This video is sure to put some good ideas into your head! &#160;]]></description>
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		<title>Nacho Chili Cheese Wrap</title>
		<link>http://budgetfamilymeals.com/2012/02/07/nacho-chili-cheese-wrap/</link>
		<comments>http://budgetfamilymeals.com/2012/02/07/nacho-chili-cheese-wrap/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 19:45:14 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[Copy Cat]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=214</guid>
		<description><![CDATA[Nacho Chili Cheese Wrap 1 can of chili, without beans 4 flour tortillas 2 cups Nacho Cheese chips 1/4 cup diced sweet onions 1/2 cup shredded Cheddar cheese Heat chili over medium heat in small saucepan until warm. Meanwhile, wrap tortillas loosely in paper towels, then warm in the microwave for about 15 seconds to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Individual Taco Pizzas</title>
		<link>http://budgetfamilymeals.com/2012/02/06/individual-taco-pizzas/</link>
		<comments>http://budgetfamilymeals.com/2012/02/06/individual-taco-pizzas/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 19:28:13 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[Copy Cat]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=212</guid>
		<description><![CDATA[Individual Taco Pizzas 1/2 lb ground beef 2 tbsp water 3 tbsp taco seasoning 8 flour tortillas (6 inch size) pizza toppings: 1 cup refried beans 1/4 cup green onions, chopped 2/3 cup enchilada sauce 1/4 cup diced tomato 1 cup shredded Cheddar-Monterrey Jack cheese blend Mix beef, water, and taco seasoning together in a [...]]]></description>
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		<title>Taco Bell – Healthier Choices Made Fast And Easy</title>
		<link>http://budgetfamilymeals.com/2012/02/05/taco-bell-%e2%80%93-healthier-choices-made-fast-and-easy/</link>
		<comments>http://budgetfamilymeals.com/2012/02/05/taco-bell-%e2%80%93-healthier-choices-made-fast-and-easy/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 19:26:11 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[Copy Cat]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=207</guid>
		<description><![CDATA[It&#8217;s Mexican night at your house and the typical routine involves making a stop at the fast food place on your way home from work. With a car full of burritos, tacos, and more, how could you go wrong?  Well, maybe the over five thousand calories you have sitting in your passenger seat should scare [...]]]></description>
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		<title>Stretch That Chicken to Make It Go Further</title>
		<link>http://budgetfamilymeals.com/2012/01/26/stretch-that-chicken-to-make-it-go-further/</link>
		<comments>http://budgetfamilymeals.com/2012/01/26/stretch-that-chicken-to-make-it-go-further/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 01:29:26 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=32</guid>
		<description><![CDATA[Chicken is routinely eaten at evening mealtime in American households. We each have our favorite ways of preparing it. When cooking a whole chicken, you can do wonders with what you don’t eat for dinner. Here are some ways to make that roasted chicken appealing to the family. Learn to slice a whole chicken. Slicing [...]]]></description>
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		<title>Weekend Cooking Frenzy</title>
		<link>http://budgetfamilymeals.com/2012/01/25/weekend-cooking-frenzy/</link>
		<comments>http://budgetfamilymeals.com/2012/01/25/weekend-cooking-frenzy/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 01:28:37 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=30</guid>
		<description><![CDATA[meal when they don’t get home until 6pm or later? Better yet, who feels like cooking a meal after a hard day’s work?  So, what’s a girl to do in order to avoid frozen dinners or worse yet, fast food?  Use your weekends off to prepare all your meals for the upcoming week. We’ve all [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Kitchen Staples to Help Save Money</title>
		<link>http://budgetfamilymeals.com/2012/01/17/5-kitchen-staples-to-help-save-money/</link>
		<comments>http://budgetfamilymeals.com/2012/01/17/5-kitchen-staples-to-help-save-money/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 01:21:08 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=16</guid>
		<description><![CDATA[Ever wonder how our ancestors always seemed to have food on the table even in lean times? When we are visiting the grocery store every week to the tune of hundreds of dollars, we long to know their secret. In fact it isn’t a secret at all. It is actually good planning and preparation on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Frugal Breakfast Ideas</title>
		<link>http://budgetfamilymeals.com/2012/01/14/frugal-breakfast-ideas/</link>
		<comments>http://budgetfamilymeals.com/2012/01/14/frugal-breakfast-ideas/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 01:25:10 +0000</pubDate>
		<dc:creator>BFM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://budgetfamilymeals.com/?p=22</guid>
		<description><![CDATA[It is the first meal we eat when we get up in the morning. After a long night of sleep, we can’t do without it if we want to get our bodies going. No, I’m not talking about coffee. I’m referring to breakfast. Here are some ideas for breakfast that don’t require a drive-thru window. [...]]]></description>
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